"I love the passion and enthusiasm Beth has as she motivates her clients to a higher level of stength, endurance, and picture perfect form. My daughter [15 year old athete] has been working with Beth throughout the summer an has made amazing gains. If you are looking for that extra edge as an athlete, Beth is the trainer for you."
Teresa A, Personal Trainer
"I have been working out with Beth for 2.5 months now and I can really feel a difference in my fitness level and strength. I love how she listens to me and then translates that based on her vast experience into workouts that hit my fitness goals and at the same time are new and interesting. Working with Beth is one of the highlights of my week."
"I began working with Beth 4 months and I am so incredibly happy I did. I knew I needed both a change in my routine and accountability to maintain a steady level of activity. I sought out a trainer at my local recreation center and was attracted to Beth’s picture and profile right away. I thought, “If she can sculpt her body that way, she can teach me how to sculpt my body that way too.” I contacted her and we began working together the following week. Beth was accommodating right away and we were able to set up and maintain a regular schedule. Beth is professional, communicative and courteous. She is flexible when either she or I is unable to make it and schedules make-up work outs whenever possible. Beth’s work outs are dynamic, engaging and so much fun. Since we started together in January, Beth has not repeated a work out with me. She pushes me hard and has confidence in my strength and ability. She has helped me to learn techniques and exercises that I’ve never done before and I thoroughly enjoy it. Since starting with Beth, I’m much stronger, and have lost nearly fifteen pounds. More importantly, my self-confidence has improved tremendously. I feel Beth is invested in my health and happiness and feel valued personally as her client although she juggles many other clients and fitness classes. I have recommended Beth to many of my friends and would encourage anyone seeking a wonderful and supportive fitness coach to pursue working with her. I look forward to a long working relationship with Beth as I continue on this journey."
I’ve been training with Beth for about a year and a half and there are just so many wonderful things to say about her and her approach to training. She has transformed me from a couch potato who could barely walk around the block to a confident happy woman who walked around Italy and Greece for 12 days without having to take breaks or losing her breath once. She will push you hard but she is always cognizant of your limitations and always listens.
About a year ago I embarked on a mission to change my body. I was significantly overweight and had decided to make big changes, both with diet and exercise. I have been working out with Beth 2-3 times per week for the last year. She is an amazing trainer and has really helped me transform my body. With Beth’s help I’ve lost 88 pounds since I began. I feel stronger and leaner every day. Beth is a wealth of fitness knowledge and she knows exactly how to set my workouts up so that I’m always challenged and never bored. She’s always been super positive and non-judgemental. She is a true gem and I highly recommend her!
After years of not being in a gym on a regular basis, I knew I needed the help of a personal trainer to ease me in. Someone to show me how to get started and to help keep me accountable. Training with Beth has been the best thing for my journey to be healthy and fit. I came into the gym overweight and out of breath. There was no judgement from Beth whatsoever. In the 5 months I have been working with her, I have seen significant improvements. I have the stamina to keep up with my 3 year old, I have the confidence to climb with my 8 year old, and an outlet to relieve the stress of everyday life. Our workouts vary from day to day. I no longer look at personal training as a luxury but instead as a necessity for me to achieve my health goals. My goal was to be able to function again, to be able to play with my kids, and to live a longer healthier life. I’ve been able to achieve all of these and more.
Beth is a wonderful trainer! I started working with her to lose the baby weight and gain strength. Since training, I've gained so much strength and self-confidence! I love how powerful her workouts make me feel. Thanks, Beth!